It is very effective for recovering from injuries, surgery and stress. It aids recovery by reducing muscle tension, soothing the joints, increasing flexibility and range of movement, improving circulation and relaxing the entire body.
Typically, sessions last approximately an hour. Comfortable, loose fitting clothing is suggested to allow a full range of motion. The practitioner works with you to identify areas of discomfort, tension and pain as well as areas of comfort and ease of movement. Gentle movements, comfortable positioning, brief compressions and sublte contacts are used. No forceful movements or pressures are used.
Every session is specifically designed around your individual nees. Your practitioner will rely on your verbal feedback to find the techniques which best facilitate your body's return to natural alignment. The relief of stress and tension lasts for days or longer after a session.
Your practitioner may suggest self-care release techniques you can do at home. These self-care techniques further aid in relieving pain, restoring function, and rebalancing the body.
Ortho-Bionomy can help with conditions such as:
·headaches· back pain · sprains/strains · sports injuries
·acute injuries · restricted movement · knee problems
·acute and chronic pain · neuromuscular dysfunction
Essential Oils & Supplement consultation available at no extra charge.
EQUINE Therapies also available. Please call Rhonda Miles, certified practicitioner/trainer of Milestone Essential Therapies for more info - 407.595.3769.